September 30, 2023 "Stretching Exercise Workshop "

HKKA will hold the "Stretching Exercise Workshop "，please see the following details:

Date: September 30, 2023 (Saturday)

Time: 9:00 am to 11:00 am

Location: Hong Kong Ap Lei Chau Sports Centre，1/F , Large activity Room

Capacity: 40 participants

Fee: Free of charge

Enrolment and Deadline : 

5 dan or above

Priority for HK Team/Junior Squad first First come first served

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Instructors:

9:00 am- 11:00 pm : Kim Sze

Topic: Kendo training related preparation/warm-up/stretch and rehab.

Qualifications:

Kendo 5 Dan

The National Council on Strength and Fitness (NCSF) Certificated Strenght Coach Pain-Free Performance Specialist Certification (PPSC) Certificated Youth Performance and Strength Training Specialist

⭐️If Hong Kong Team/ Junior Squad and Dojo Group, please send email to : hkka@hkolympic.org For registration

     For HKKA members, please register in Whatsapp group